Meat recipes

A lot of people who aren’t used to it complain that deer meat is dry. Because it is so lean, (no fat marbling through the meat like good beef) it can turn out dry if you try to cook it the same way you cook beef.

I was taught with deer meat to always sear the outside before cooking, to keep more juices inside. So I get a frying pan with some oil in it smokin’ hot and completely sear the outside of the piece of meat, then proceed to cook it. Even things like neck roast gets seared first then put in the oven and cooked slowly. Same with deer steaks.

I’m with Hypnopompia as far as preferring my steaks bloody, especially deer, moose or elk, and also with cooking slow.

For organ meat especially liver and kidneys I soak them in cold salt water, (pretty heavy on the salt) overnight before cooking and it takes care of some of the strong flavor they can have. Heart, I cook slow. We usually have the heart and kidneys the day after I kill a deer.

Wild turkey can be awesome, or like eating a rubber boot.
I made the mistake of quartering one and cooking it too fast once. I ended up taking it and pressure cooking it for taco meat after trying to eat that rubbery tough meat that I had cooked too fast.

I cook them whole like a thanksgiving turkey but I cook them all day at about 250, and they come out great.

Here’s how I do my jerky. First I use the good meat. A lot of people use the sinewy stuff left over after they cut the steaks and roasts. I often dedicate a deer to making jerky and I use the backstraps and hind quarters.
Slice it as thin as you can get it. Then soak it in 50/50 soy sauce and water over night. Soy sauce is too salty to use straight, which is why I dillute it with water. I add garlic and chili powder or whatever strikes my fancy at the time. Next day I smoke it in my smoke house with alder wood. It goes pretty fast if it’s sliced thin. If you don’t have a smoking set up you can dry it in an oven on low heat, but the smoked stuff is killer.

Recipe I just made for pork that always goes over well:

Slice, and marinade your pork in soy sauce, rice vinegar, honey, crushed ginger and garlic, and a few shakes of fish sauce. I prefer not to go too strong on the soy sauce. Make enough marinade to cover, then let soak for a day or two (minimum overnight). Shortly before dinnertime, throw it all into a pot or pan (I prefer cast iron) and boils slowly at first until the meat is fully cooked, the continue cooking until you reduce the marinade to a thick sauce. Bon apetit.

It would probably work with most meats, with slight variations.

Oh yea, forgot to add; this time when I did that recipe, I threw in at least half a cup of pork blood that had accumulated in the package, figuring it would add some nutrition. Boiled down, nobody noticed, which is good because I think only my mom and I would have been cool with it.

OMG. Pig’s blood.

I am craving some blood sausage right now.

When I was growing up, my family used to eat “blutwurst” with breakfast every once in a while, as a special treat.

Yea, blood is extremely nutritious, but most people in American culture shy away from it (except in their burgers). My mom, however, grew up in a French-Canadian family, so blood sausage was common enough.

Remember people, blood is our friend! Save it, put it in sauces! Next time you bleed your next kill, try saving some of it.

Also, I was just reading in a Filipino cookbook that chicken blood is usually available at Asian markets.

But make sure it is properly cooked and/or otherwise handled. Blood can carry a number of unpleasant diseases.

hey green-

I am in a similar boat. I’ve never been a full vegetarian myself, but I learned to cook in vegetarian circumstances. Now that I don’t have those restrictions on my kitchen I am experimenting with meat more. I’ve started getting a whole lamb or a 1/2 cow at a time directly from the farmer. It comes butchered and frozen, which is a nice way for someone like me to ease into using a whole animal. It is fun to pull a package out of the freezer, look at the name of the cut written on it and then read up on the best way to cook that kind of cut. It’s helping me figure out what bits are tender/tough and quite a few other things about dealing with meat.

Besides the internet I usually refer to my Fannie Farmer and Joy of Cooking.

I do want to get to the point of being able to do the killing and butchering myself, but I need to do this baby-step style.

That’s awesome Wanderer. Do you ever look up where on the animal each cut of meat comes from? That will help you get to know a little bit more about where your food comes from too.
I think it’s great that you are supporting the local producers by getting your meat that way.

Here are a couple of venison recipes (I mentioned one in another thread, and here it is in full).
They are paleo-diet friendly but not necesssarily locavore (unless you have a very elaborate garden).
The second recipe will be in the next post, to make it quicker/easier to distinguish the two recipes.

French Style Marinade for Venison

Ingredients:

salt
two 3/4" venison round steaks
1.5 T French dressing spice mix**
3/4 cup oil (olive preferred, or 1/2 veg, 1/2 olive)
2/3 cup vinegar
small handful of chopped fresh sage
2-3 fresh rosemary sprigs
1/4 c. purple onion cut into large chunks
2 cloves minced garlic
1 tsp Worcestershire sauce
2 tsp dried thyme (or fresh equiv.)
1 tsp dried marjoram (or fresh equiv.)
2 bay leaves
lemon pepper seasoning
ground mustard
black pepper (all spices to taste)
1 T. honey

**The mix I have is from Market Spice in Pike Place Market. Its ingredients are paprika, mustard, powdered garlic, and pepper. Here’s an approximate recipe for what I am talking about: http://www.cookingforcompany.com/Salad_Dressing.html (Find the Basic French Oil Salad Dressing, use only the dry ingredients, and leave out the sugar.)

Instructions:

Sprinkle about 2 T. salt into a large pot and add 2-3 inches of water; mix well. Add steaks and pierce multiple times with a fork. Let steaks soak for a few hours before preparing the marinade. (The salt water will extract blood from the venison, improving the taste.)

Add the remaining ingredients to a medium sized bowl and whisk/mix together.

Remove steaks from salt water, drain, and trim off fat (important: the fat is neither tasty nor healthful). Place one steak in the bottom of a large bowl and cover with half the marinade. Add the other steak and the rest of the marinade.

Cover bowl with saran wrap and refrigerate overnight. Do not marinate steaks more than 24 hours, or they will become mushy and too flavorful.

Remove venison from marinade and cook on stove over medium-high heat, 6-7 minutes per side. Cook just until the temperature in the middle of the steak is 160 degrees Fahrenheit. Venison should be cooked medium-rare or medium, neither rare (for health concerns) nor well-done (well-done venison is dry and tough). It should be a little bit pink in the middle.

While the venison is cooking, you can add vegetables to the skillet, such as chopped carrots, onions, mushrooms, parsnips, brussels sprouts, etc. You might want to experiment with cooking wine–I highly recommend adding some old Merlot.

Venison is also good when served with wild rice and tart fruit.

Venison with Sauerkraut

Ingredients:

salt
venison steaks (round or loin) for 2 people
2 c. sauerkraut
spices to taste: paprika, mustard, black pepper (heavy on the paprika)
1-2 cloves minced garlic
1/4 purple onion, chopped coarsely
1-2 tsp grated ginger root (or powdered ginger to taste)
handful of greens (bok choy, kale, seaweed, etc)
2 T. olive or coconut oil

Instructions:

Trim the fat off the steaks, pierce with a fork several times, and submerge them in salted water for approximately 6-8 hours. (This step will draw out blood and remove some of the gamey taste.)

Heat oil and sauerkraut in a large frying pan over medium heat. Add other ingredients and stir well. Remove steaks from water and cook in pan with the sauerkraut mixture, approx. 15 minutes, covered, turning frequently until slightly pink in the center (soon after the blood stops leaking to the tops of loin steaks, a bit later than this benchmark for round steaks).

Remember, “it’s a suggestion, not a recipe”! The insane level of detail is just my telling of the story of how I cooked it, using the language of recipes. :slight_smile:

We had a ceremony here for my niece who has come to live with us. I cooked a couple of salmon and a deer neck roast for the feast.
It’s been a few months since I had a neck roast. Man it was good! A lot of people cut a whole bunch of the neck off with the head when they cut up a deer and throw it away. I save the neck and cook it like a roast.

First I get a big skillet with some oil in it real hot and sear the outside of the roast on all sides. Then put it in a roasting pan with about an inch of water in the bottom. I add garlic, salt, pepper, basil, and lomatium triturnatum leaves. Sometimes cut up potatos and carrots. Cover it, then cook in the oven at about 250 for three or four hours.

It comes out tender and juicy. And you can make gravy out of the liquid.

That sounds awsome! Slightly off topic but do you know where I could find a patch of Lo. triturantum to collect seeds from. I’d love to get some growing around my place

this site has tons of good paleo recipes:

http://paleofood.com/

Well there’s lots of all the lomatiums in south central BC.

We had the heart and kidneys from the deer that I shot on friday for dinner last night. mm mmm mmm.

I soak the organ meat like heart and kidneys over night in cold salt water to draw the blood out and reduce some of the strong taste (especially for the kidneys). I boiled the heart just to where it was still red in the middle then sliced and fried it all together with onions, garlic, celery and carrots.

I usually have liver for my first meal after I get a deer. I soak it in salt water too. Then I slice it and fry it, but only till its pink in the middle. Even if you don’t like liver, fresh deer liver cooked like that is really good. My ten year old likes it.
Unfortunately my shot was a little to the rear and the bullet went through the liver so I left it in the woods.

Bummer.

When I saw him there was no where to get a rest to shoot from without getting down. There was a bit of a rise between us so I had to shoot standing up and off hand to be able to see him, which is not ideal for me.
He was quartering away from me so the shot went in a bit farther back than I wanted but was still lethal and quick. It also clipped his spine so he went down on the spot without taking another step.
In the end the only meat wrecked by it was the liver so that’s not bad at all.
The coyotes, bears and ravens got a tasty treat from it.

It was such a long drag to get him out, what I did was, after gutting him, I took a piece of twine and sewed him back up with the heart and kidneys back inside so that he wouldn’t get all full of dirt and pine needles while I was dragging him.

It’s hunting season in most areas across N. America. Any other hunting stories? Curt? any other hunters? maybe we should make a new thread for hunting stories if any one has one. We can learn from each other.

I killed my first deer this year. A big Denman Island blacktail buck, the biggest deer i’ve ever processed actually (and i’ve processed quite a lot of roadkills). My friend/land-mate peter shot a big buck in the forest around where we live, so i felt pressed to get a deer to fit our smokehouse with meat. We gutted him on the spot, and used a wheelbarrow to get him to the farm. That dat we hung him up and rendered down a litre of organ fat. saved the liver heart and kidneys. Had to take him down after maybe five days because its been pretty wet out here. most of the meat we cut up for smoking, and sausages(to be smoked as well). Rendered about a half gallon of fat off the body as well. The experience felt pretty amazing for me, and i think soon i’m going to go hunting with my cross-bow to get another for the winter.

I made up a mess of liver this weekend for me & my mom. She’s always told me that she liked liver, but only when my grandma made it, and unfortunately, my mom never learned how my grandma cooked it. So, she agreed to try some of mine on one condition: that I make mashed potatoes to go with it. It seems grandma always made mashed potatoes with liver. I said it was fine by me, sauteed up a bunch of garlic, onions & peppers while the taters were boiling, threw the cut up liver in the sautee pan and cooked till pink on the inside, served 'em up w/ the mashed taters, and I gotta tell you, that was actually a really good combination! I was kind of surprised, but the liver really did taste better to me. Mom liked it a lot too, so I think we’re going to start doing that every now and again.

Now if only I could get my daughter to eat it!