I’ve been walking barefooted/with sandals for the last half year and been greatly enjoying it, it alleviated many of the pains of wearing shoes, like a pain shooting up my leg after prolonged walking.
But recently i saw a foot therapaut and he said after examining my feet ‘‘Not wearing shoes is the best way to go, but your feet are too ruined for this’’, and he recommended a pair of stiff, ugly monstrosities of jogging shoes that might make this right after a while. He also told me to walk on my heel.
Now, of course you don’t know how my feet are, but i’d like to know if i should trust this man. Should i don these monstrosities in the hope that it might heal my feet, or continue not wearing shoes at all? I’d be especially interested in hearing fro those that have healed their feet by walking shoeless, and those that know a lot about feet… Help! :-\