Yeah, that’s one of the points for sure. Sounds like swimming in deep purity without so much as a toe dipped in the shallow end.
That’s sort of what I see here. What a lot of hunter-gatherers found comfort in, most modern people have never had to experience before. Even though most hunter-gatherers weren’t insanely “pure” in that sense, they still had a much larger comfort zone.
People don’t realize just how crucial that is, I think, and they jump in the deep end without easing into it. You know, you can’t do 100 pull-ups if you’ve never worked out before. Similarly, we can’t just materialize ourselves into hunter-gatherers. We need to work out patiently, adding more weight each time, so-to-speak. But also, remembering to rest a large amount of the time.